4/12/10 - I have lost 9 pounds in five weeks but am falling off my diet a little. Still maintaining current weight but stress has become a factor.
Diet Calendar Entries for 12 April 2010:
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1047 kcal
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Fat: 45.73g | Prot: 57.70g | Carb: 91.40g.
Breakfast: coffee, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Raisin Bran, Fat Free French Vanilla Coffee Creamer. Lunch: Sugar Free Hawaiian Punch, Chicken Thigh, Apples. Dinner: diet barq's root beer, tomato, ranch dressing, salad, chicken thigh. Snacks/Other: cheese stick. more...
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2850 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Comments
You'll get back on the weight loss train in no time :)
12 Apr 10 by member: steadytejay
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