Weigh In record (no journal entry) for 10 April 2018
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1648 kcal
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Fat: 63.67g | Prot: 72.81g | Carb: 200.37g.
Breakfast: Peanut Butter Creamy, Chia Seeds, Almond Milk Unsweetened Vanilla, Spinach, Bananas, Cinnamon. Lunch: Pizza with Meat. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Baby Carrots. more...
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gaining 0.7 lb a week
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AdamansTemplum's weight history
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