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Weight Loss mission
Summer is over and the leaves are starting to get yellow. A good time to prepare for the holidays.
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74
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90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
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81
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Lose 1 LB /Week for 12 Weeks
To meet my own goal I need to lose 1 lb/wk now to July 3. Join me for the first 12 weeks. Then repeat if you wish.
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84
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Log Every Day in December
Accurate & complete logging all month! (FS makes it end 12/29; keep going all the way through the 31st!)
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27
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Summer Body Babe!
Swim season is upon us. Eat less than 50 carbs a day and work out 5 times a week. Let's do this people! Cowabunga!
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125
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5 Week H2O Challenge
Water helps aids in digestion,clears skin,removes toxins & more.I challenge YOU to drink 64oz H2O a day for the next 5 weeks!
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33
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Healthy habits challenge
Lose 1-2 pounds per week and create healthy habits.
Each week will focus on swapping a bad habit for a healthy habit.
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60
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Lose 14 lb by 29 Feb
Would you like to lose a stone by the end of Feb? If you do , join me. We can do this !!!!!
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29
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Turn UP June with Two A Days
Start this June by loosing inches,and gaining agility,endurance,& energy by working out TWICE a Day 3-4 days a week. TwoAdays
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