Weigh In record (no journal entry) for 10 April 2018
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144.6 lb
Lost so far: 32.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1127 kcal
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Fat: 69.30g | Prot: 110.54g | Carb: 12.64g.
Breakfast: Sococo Coco Ralado, Repolho. Lunch: Pepino (Descascado), Torresmo. Dinner: Guigui Torresmo Frito, Sococo Coco Ralado. more...
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gaining 0.4 lb a week
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aspirador de po's weight history
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