Weigh In record (no journal entry) for 10 April 2018
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181.4 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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284 kcal
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Fat: 11.49g | Prot: 28.98g | Carb: 17.36g.
Lunch: Vagem Cozida, Jiló, Músculo Bovino, Tomates. Dinner: Sopa de Repolho. more...
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losing 2.6 lb a week
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Ana Barrelim's weight history
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