Weigh In record (no journal entry) for 10 April 2018
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248.0 lb
Lost so far: 28.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1464 kcal
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Fat: 71.49g | Prot: 110.12g | Carb: 136.85g.
Breakfast: Cucumber (with Peel) , Kroger Green Bell Pepper, Trader Joe's Mini Pearl Grape Tomatoes, Cottage Cheese , Bacon. Lunch: Apples , Jif To Go Crunchy Peanut Butter, Wegmans Ground Turkey Breast , Pesto Sauce, Cooked Spaghetti Squash. Dinner: DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 0.4 lb a week
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