Weigh In record (no journal entry) for 12 April 2010
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199.6 lb
Lost so far: 30.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1992 kcal
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Fat: 25.21g | Prot: 88.80g | Carb: 370.71g.
Breakfast: Strawberries, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Avantage Rice Bowl - Teriyaki Chicken. Dinner: 12" Turkey Breast. Snacks/Other: Bananas (Large). more...
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gaining 15.4 lb a week
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