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I'm happy with myself...did the workout again today...weight training & exercise bike...didn't know your forearms could sweat...
No weigh in tonight...that will have to wait for a day or two...also watching the type of foods I'm eating...one piece of cake today wasn't the best choice, but still under my RDI and I wasn't hungry...a really good sign.
Hope everyone else had a great day.
Later.
Diet Calendar Entries for 25 June 2012:
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1914 kcal
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Fat: 58.68g | Prot: 91.81g | Carb: 264.60g.
Breakfast: No Calorie Sweetener (Splenda), 10% Half & Half Cream, Brown Sugar, Coffee (Brewed From Grounds), Cream of Wheat. Lunch: Celery, Broccoli, Ranch Dressing, Silhouette 0% Yogurt, Healthy Request Tuscan Minestone Soup. Dinner: Chicken Breast, Green Giant Sweet Peas, Green Giant Peaches & Cream Corn. Snacks/Other: Peek Freans Lifestyles Selections, Chewy Trail Mix Granola Bars - Fruit & Nut, Chocolate Cake (with Chocolate Frosting), Apples, Carrots, Bananas, Silhouette 0% Yogurt. more...
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3812 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Sitting - 17 hours. more...
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 Comments
That is the only part of my body besides my bald head that sweats a lot, and that is my forearms. Riding the bike seems to keep parts of me dry.
26 Jun 12 by member: posterchild66
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