Weigh In record (no journal entry) for 10 April 2018
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1697 kcal
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Fat: 63.70g | Prot: 110.61g | Carb: 168.44g.
Breakfast: Nutiva Семена Чиа, Prosto Крупа Пшеничная, Оливковое Масло, Помело, Ясно Солнышко Овсяные Хлопья #2. Lunch: Fit&Sweet Мармелад Жевательный Ассорти, Iso Best Best Bar Chocolate Brownie, Самодел Варёная Грудка Индейки. more...
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losing 3.1 lb a week
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Марта 82's weight history
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