Weigh In record (no journal entry) for 10 April 2018
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161.8 lb
Lost so far: 13.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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221 kcal
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Fat: 8.96g | Prot: 19.89g | Carb: 14.28g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Куриные Голени с Кожей. more...
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steady weight
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shery84's weight history
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