Weigh In record (no journal entry) for 09 April 2018
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1696 kcal
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Fat: 53.55g | Prot: 62.27g | Carb: 248.67g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Blanc de Dinde, U Beurre Extra Fin Demi Sel, Poires, Pain Blanc, St Môret Ligne & Plaisir 8%, Oeuf, Pomme, U Yaourt Sucré Malo. Dinner: Brioche, Andros Compote Pomme Allégée, Fromage Blanc Nature 3,1% Mat. Gr., sucre, Pomme, Oranges, SOUPE PATATE CAROTTE OIGNONS 1734gr SOIT 247gr/part. more...
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losing 1.5 lb a week
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