anmogu64's Journal, 09 April 2018

Lecker, Lecker:-)

Diet Calendar Entries for 09 April 2018:
1572 kcal Fat: 79.86g | Prot: 89.96g | Carb: 116.84g.   Breakfast: REWE Bio Emmentaler, Dulano Delikatess Hähnchenbrust, Knorr Remoulade, Harry Balance Toast (25g), Schinken (Extra mager), Kerrygold Extra Ungesalzen, Kaffee, Weihenstephan Milch 3,5% Fett. Lunch: Salakis Feta Natur, Maille Dijon Originale Senf, Weihenstephan Sahne Zum Kochen, Gelbe Paprika, Gekochtes Ei, Gurke (mit Schale), Cocktailtomaten, Eisbergsalat. Dinner: Parmesan (Gerieben), Parmesan (Gerieben), Casa Morando Olivenöl Nativ Extra, BioBio Tomatenmark, Rinderhackfleisch, Spaghetti. more...
2388 kcal Activities & Exercise: Tai Chi - 30 minutes, Shopping - 30 minutes, Driving - 2 hours and 1 minute, Desk Work - 5 hours and 19 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Cooking - 45 minutes. more...

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