Weigh In record (no journal entry) for 09 April 2018
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170.4 lb
Lost so far: 82.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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341 kcal
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Fat: 23.47g | Prot: 27.17g | Carb: 4.11g.
Lunch: Lima Ricota Fresca, Ovo (Inteiro), Tomates, Alface, Mãe Terra Semente de Chia, Banha de Porco. Snacks/Other: Tirol Creme de Leite UHT Leve, Lima Ricota Fresca, Veneza Presunto tipo Dinamarquês Fatiado. more...
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losing 2.3 lb a week
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julianacosta2212's weight history
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