Weigh In record (no journal entry) for 09 April 2018
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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2804 kcal
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Fat: 105.97g | Prot: 77.04g | Carb: 372.59g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Corn, Broccoli, Creamy Alfredo Sauce, Spaghetti, Chicken Breast. Snacks/Other: Benton's Chocolate Chip Cookie, Benton's Fudge Marshmallow Cookies, Millville Chewy Granola Bars - Trail Mix, Benton's Fudge Marshmallow Cookies, Flour Tortilla, Refried Beans (Canned), Egg, Colby Jack Cheese. more...
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1750 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 32 minutes, Breastfeeding - 4 hours, Resting - 12 hours and 28 minutes, Sleeping - 6 hours. more...
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losing 18.2 lb a week
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kaorinu's weight history
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