I SAW MY SIX PACK FOR THE FIRST TIME IN MY LIFE YESTERDAY.
Diet Calendar Entry for 12 April 2010:
|
2520 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (very fast) - 17.5/mph - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Don't drink it all at once! LOL
11 Apr 10 by member: Adr58
|
awesomeastic!!! I long love how your weight history chart just drops off!! some one has been busting their butt!! keep up the good work. You are an inspiration to the rest of us
11 Apr 10 by member: myhorsesassy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brick's weight history
|