Weigh In record (no journal entry) for 09 April 2018
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179.9 lb
Lost so far: 30.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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400 kcal
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Fat: 24.39g | Prot: 40.31g | Carb: 5.73g.
Dinner: Mühlenhof Hackfleisch Gemischt Line , REWE Romana Salatherzen, Spitzpaprika, Cocktailtomaten. more...
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losing 2.1 lb a week
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 Comments
09 Apr 18 by member: Rit@mine
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Es läuft schon wieder etwas besser 😅
09 Apr 18 by member: mitsu1994
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