Weigh In record (no journal entry) for 09 April 2018
|
323.4 lb
Lost so far: 2.4 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
392 kcal
|
Fat: 14.96g | Prot: 15.90g | Carb: 47.40g.
Breakfast: Honig, Räucherlachs, Milfina Butter, Harry Körner Balance Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perdi-pongo99's weight history
|