Weigh In record (no journal entry) for 25 June 2012
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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555 kcal
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Fat: 26.63g | Prot: 40.78g | Carb: 41.33g.
Lunch: salted cucumber, chicken vienna sausage. Dinner: salted cucumber, veal sausage. Snacks/Other: coca cola zero, strawberry yogurt, coffee milk. more...
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losing 1.5 lb a week
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helyotrope's weight history
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