Weigh In record (no journal entry) for 25 June 2012
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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881 kcal
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Fat: 16.97g | Prot: 54.91g | Carb: 135.43g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Sugar Free Reduced Calorie Chocolate Vanilla Swirl Pudding Snacks, pretzels, grapes, 6" Turkey Breast. Snacks/Other: Atkins protein bar, Greek Yogurt. more...
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steady weight
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