Allen14's Journal, 07 April 2018


Diet Calendar Entry for 07 April 2018:
2508 kcal Fat: 63.67g | Prot: 224.26g | Carb: 261.83g.   Breakfast: Tesco Value Porridge Oats, USN Pure Protein IGF-1, Tesco Semi-Skimmed Milk. Lunch: Gsn Chicken Breast, By Sainsbury's Italian Salad, Sainsbury's Basmati Rice, Hellmann's Real Mayonnaise. Dinner: Tesco Loch Trout Fillets. Snacks/Other: Dark Chocolate, Sainsbury's Taste The Difference Multiseeded Bloomer, USN Muscle Fuel Anabolic. more...

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Comments 
I've only looked at it and put on half a pound! Looks great 😁 
08 Apr 18 by member: icemyth
Me too ... looks so so nice 👍 
08 Apr 18 by member: gary20
This was my treat for no reason at all 😂😂 I barely have treats... hot and cold chocolate with a small scoop of ice cream. 
08 Apr 18 by member: Allen14
I used to live near the original Loch Fyne restaurant at Cairndow and their shop was a nightmare of temptation! Really annoying that you couldn’t use the Vouchercloud offers in that one though 😡 I don’t really have a sweet tooth but that looks divine! 
08 Apr 18 by member: Phooka
Nice one Allen14 😁 
08 Apr 18 by member: Pituka74

     
 

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