Weigh In record (no journal entry) for 08 April 2018
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279.5 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1347 kcal
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Fat: 90.19g | Prot: 68.82g | Carb: 70.04g.
Breakfast: Салат "Летний". Lunch: Гречка, Говяжий Фарш. Dinner: Яйцо (Целое), Подсолнечное Масло, Помидоры, Мясной Дом Бородина Сервелат Финский. more...
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losing 6.2 lb a week
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