Weigh In record (no journal entry) for 08 April 2018
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125.2 lb
Lost so far: 8.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1398 kcal
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Fat: 53.12g | Prot: 74.53g | Carb: 165.06g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Hacendado Leche Semidesnatada, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Zumo de Naranja Natural. Lunch: Guiso de Lentejas, Hacendado Fresa o Freson, Palacios Chorizo Picante. Dinner: Huevo Frito, Champiñones. Snacks/Other: DIA Pan Tostado Integral, La Vaca que ríe Quesitos Light, Hacendado Leche Semidesnatada. more...
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gaining 1.5 lb a week
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