I will blame it on x-mas holidays, lots of food, no will power, Back on track, went up to 183 after x-mas...so I gained 9 lbs..and have taken off 4 lbs..Not eating in the eveining is what I think is taking it off, but vey hard not to eat.
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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