Weigh In record (no journal entry) for 08 April 2018
|
224.5 lb
Lost so far: 85.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2018:
|
1003 kcal
|
Fat: 15.21g | Prot: 35.35g | Carb: 180.47g.
Breakfast: White Pita Bread , Bananas . Lunch: Tesco Hot Cross Buns. Dinner: Mr Brain's Pork Faggots, Sainsbury's White Pitta Bread. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|