Weigh In record (no journal entry) for 08 April 2018
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134.7 lb
Lost so far: 34.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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152 kcal
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Fat: 2.85g | Prot: 6.30g | Carb: 22.50g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Bio Organic Soia Drink Naturale. more...
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gaining 7.7 lb a week
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