Fittmaus's Journal, 10 June 2012

Fittmaus's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2012

168.4 lb Lost so far: 1.3 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:

1701 kcal

Fat: 105.63g | Prot: 73.64g | Carb: 132.51g. Breakfast: Kaffee mit Milch, Frischkäse, Brötchen. Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rahmspinat. Dinner: Erdbeeren, Vollmilch. Snacks/Other: Erdnüsse. more...

2086 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fittmaus's weight history

view complete history

Fittmaus's Journal, 10 June 2012

Submit a Comment

Other Related Links

Members

Fittmaus's weight history