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Fittmaus
Journal
13 May 12
Fittmaus's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
175.5 lb
Lost so far:
0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
1578 kcal
Fat: 33.70g | Prot: 47.71g | Carb: 268.00g.
Breakfast:
Kaffee mit Milch, Trauben, Frischkäse-Fass, Brötchen, Körnerbrötchen, Früchte- und/oder Nussmuffin, Frisch Gepresster Orangensaft.
Lunch:
Muffin.
Dinner:
Gedünstete oder Gekochte Garnelen, Reis (Gekocht).
more...
2131 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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