Fittmaus's Journal, 01 April 2012

193.8 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 25.90g | Prot: 63.66g | Carb: 143.79g.   Breakfast: Braeburn Äpfeln, Frischkäse-Fass, Haltbare Körnerbrötchen (Glutenfrei). Lunch: Chefsalat, Kartoffelklöße, Hirschgulasch in Edler Soße. Dinner: Eiweißshake. more...

2672 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...