Weigh In record (no journal entry) for 07 April 2018
|
233.7 lb
Lost so far: 31.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2018:
|
1501 kcal
|
Fat: 83.77g | Prot: 142.22g | Carb: 37.95g.
Breakfast: Wiltmann Fein Geräuchertes Rindfleisch, Gurke (mit Schale), Tuc Classic, Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Lunch: Tuc Sour Cream & Onion, Rindfleisch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|