Weigh In record (no journal entry) for 07 April 2018
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1471 kcal
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Fat: 46.50g | Prot: 74.40g | Carb: 188.09g.
Breakfast: Heudebert Crackers Blé Complet, Fraises, Casino Cappucino , Fraises. Lunch: Mini-Carottes, Florette Radis, Heudebert Crackers Blé Complet. Dinner: Pizza Maison, Pizza Maison, Marie Risotto au Poulet Champignons à la Crème, Marie Risotto au Poulet Champignons à la Crème, Marie Risotto au Poulet Champignons à la Crème, Heudebert Crackers Blé Complet, Clémentines, Herta Le Bon Poulet à la Broche , Herta Le Bon Poulet Filet Nature. Snacks/Other: Haribo Crocodiles. more...
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2103 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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