Date started: 11 Jan 24

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 197.8 lb
18 Jul 24	151.5 lb	Reasonably Well
15 Jul 24	153.0 lb	Reasonably Well
14 Jul 24	154.1 lb	Reasonably Well
12 Jul 24	154.3 lb	Reasonably Well
09 Jul 24	155.2 lb	Reasonably Well
04 Jul 24	156.5 lb	Reasonably Well
30 Jun 24	157.0 lb	Reasonably Well
22 Jun 24	157.6 lb	Reasonably Well
16 Jun 24	158.1 lb	Reasonably Well
09 Jun 24	159.2 lb	Reasonably Well
07 Jun 24	160.9 lb	Reasonably Well
06 Jun 24	162.3 lb	Reasonably Well
04 Jun 24	162.7 lb	Reasonably Well
23 May 24	163.8 lb	Reasonably Well
21 May 24	165.3 lb	Reasonably Well
18 May 24	167.3 lb	Reasonably Well
17 May 24	168.7 lb	Reasonably Well
15 May 24	169.3 lb	Reasonably Well
03 May 24	170.0 lb	Reasonably Well
07 Apr 24	173.3 lb	Reasonably Well
06 Apr 24	174.4 lb	Reasonably Well
02 Apr 24	175.0 lb	Reasonably Well
01 Apr 24	176.1 lb	Reasonably Well
29 Mar 24	176.4 lb	Reasonably Well
28 Mar 24	177.9 lb	Reasonably Well
27 Mar 24	179.2 lb	Reasonably Well
16 Mar 24	180.1 lb	Reasonably Well
09 Mar 24	181.0 lb	Reasonably Well
02 Mar 24	182.8 lb	Reasonably Well
29 Feb 24	184.1 lb	Reasonably Well
25 Feb 24	184.7 lb	Reasonably Well
20 Feb 24	185.6 lb	Reasonably Well
15 Feb 24	187.2 lb	Reasonably Well
10 Feb 24	188.7 lb	Reasonably Well
08 Feb 24	189.2 lb	Reasonably Well
04 Feb 24	189.6 lb	Reasonably Well
03 Feb 24	191.6 lb	Reasonably Well
11 Jan 24	197.8 lb	Reasonably Well

Date started: 28 Jun 22

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 191.8 lb
01 Jul 22	188.9 lb	Reasonably Well
30 Jun 22	189.2 lb	Reasonably Well
29 Jun 22	191.1 lb	Reasonably Well
28 Jun 22	191.8 lb	Not Applicable