Weigh In record (no journal entry) for 07 April 2018
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150.8 lb
Lost so far: 27.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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363 kcal
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Fat: 10.22g | Prot: 20.94g | Carb: 36.52g.
Breakfast: Nesquik Какао на Молоке, Юбилейное Печенье, Energy Diet Мюсли Шоколад. more...
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losing 10.8 lb a week
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mod.l's weight history
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