Cativa82's Journal, 24 June 2012

250.6 lb Lost so far: 52.8 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

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496 kcal

Fat: 9.01g | Prot: 67.67g | Carb: 37.51g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Chicken Breast (Skin Not Eaten), Tomatoes, Traditional Breadsticks. Dinner: Cucumber (with Peel) , Chicken Breast (Skin Not Eaten). Snacks/Other: Grapefruit (Pink and Red) , Strawberries . more...

2769 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...