Weigh In record (no journal entry) for 07 April 2018
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112.0 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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895 kcal
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Fat: 21.90g | Prot: 87.71g | Carb: 61.58g.
Breakfast: 양배추, 계란 흰자, 흑염소즙. Lunch: 멍게, 산낙지, 멍게, 소라, 꼬막, 전복, 베스킨로빈스 (Baskin Robbins) 엄마는외계인. Dinner: 흑염소즙. more...
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losing 7.7 lb a week
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