Weigh In record (no journal entry) for 24 June 2012
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214.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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210 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 11.00g.
Breakfast: Advantage Peanut Fudge Granola Bars. more...
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steady weight
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nalcon's weight history
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