Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BW72
Journal
24 Jun 12
BW72's Journal, 24 June 2012
BW72's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2012
222.2 lb
Lost so far:
42.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2012:
2915 kcal
Fat: 86.89g | Prot: 74.50g | Carb: 393.87g.
Breakfast:
Sugar Free French Vanilla.
Dinner:
Pepperoni Pizza, Beer.
Snacks/Other:
Bananas , Oatmeal Raisin Cookie, Chocolate Chip Brownie & Oat Bars.
more...
3453 kcal
Activities & Exercise:
Running (iPod) - 51 minutes, Walking (slow) - 2/mph - 30 minutes, Exercise bike - 2 hours and 51 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
BW72's weight history
view complete history