Weigh In record (no journal entry) for 06 April 2018
|
236.3 lb
Lost so far: 19.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2018:
|
1425 kcal
|
Fat: 63.82g | Prot: 64.11g | Carb: 142.64g.
Breakfast: Wasa Tartine Croustillante au Seigle, Super U Cancoillotte à l'ail, Tablette d'or Chocolat au Lait Extra Fin, Oeuf, Banane, Vahiné Sucre Vanillé, Auchan Fusilli à la Farine de Maïs (sans Gluten). Lunch: Nestlé Chocolat Noir Myrtilles, Amandes et Noisettes, Président Emmental Cœur de Meule, Charal Steak Haché 15%, Mousline Purée Saveur à l'ancienne. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unboutduneronde's weight history
|