Weigh In record (no journal entry) for 24 June 2012
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171.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2012:
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1151 kcal
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Fat: 54.60g | Prot: 52.95g | Carb: 117.30g.
Breakfast: coffee, half & half, agave. Lunch: butter, rye toast. Dinner: asparagus, Sweet Potato, pork chops. Snacks/Other: bing cherries, strawberry smoothie, olive oil, adobo, popcorn. more...
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2101 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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chubby cheeks's weight history
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