Weigh In record (no journal entry) for 06 April 2018
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212.5 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1645 kcal
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Fat: 49.52g | Prot: 73.25g | Carb: 185.75g.
Breakfast: Kölln Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Ungesüßte, Gefrorene Himbeeren. Dinner: Basmati-Reis (Gekocht), Viva Vital Geflügelwürstchen, Rote Paprika, Rote Zwiebeln, Zucchini, Margarine, Champignons Frisch, Hähnchenbrustfilet, Satori Basmati-Reis Gekocht. Snacks/Other: Hasseröder Premium Pils, Nutella B-Ready, Eierlikör, Schokolade, Wikana Kalter Hund. more...
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gaining 10.8 lb a week
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annett s's weight history
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