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Had a weigh in this am..lost 1.2 pounds since friday....and a total of over 8 pounds since last tuesday....so i am pleased. Its been very hard and so i often feel i should lose more..whcih isnt sensible but my growling tummy is getting the better of me..!! one day at a time...no cheating today...tried my first soy hot dog.....it was not bad...an interesting consistency...reminded me of a strip of plasticene...aha...appetizing!!
Diet Calendar Entries for 28 January 2008:
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420 kcal
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Fat: 11.88g | Prot: 30.48g | Carb: 53.16g.
Lunch: cucumber, cherry tomato. Dinner: cherry tomato, onion, chicken breast skinless. Snacks/Other: apple. more...
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2400 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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