Weigh In record (no journal entry) for 06 April 2018
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222.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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2462 kcal
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Fat: 112.83g | Prot: 110.18g | Carb: 148.51g.
Breakfast: Gekochtes Ei, Lidl Mecklenburger Seenländer, Nutella Nutella, Lieken Urkorn Kraftkerni, Rote Paprika, Hochwald Kaffeeglück 7,5% Fett, Haferkekse, Hochwald Kaffeeglück 7,5% Fett. Lunch: Dulano Hähnchen Kochschinken. Dinner: Mayonnaise, Edeka Dinkelbrötchen, Lidl Hamburger Vom Rind. Snacks/Other: Lindt Mousse Au Chocolat Noisette, Aldi Dornfelder Rotwein Lieblich, Beck's Bier (500ml). more...
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losing 7.7 lb a week
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Camptom's weight history
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