모야루시맘's Journal, 06 April 2018


Diet Calendar Entries for 06 April 2018:
695 kcal Fat: 17.43g | Prot: 43.88g | Carb: 93.06g.   Breakfast: 아임닭 청양고추맛 닭가슴살 큐브, 바나나. Lunch: 행복담기 훈제란, 일동후디스 카카오닙스차. Dinner: 동원 유부, 고로케, 깍두기, 마카로니 또는 파스타 샐러드, 밥, 오뚜기 김치참치덮밥소스. Snacks/Other: 잣 , 호두, 무염으로 구운 캐슈 너트, 아몬드, 가나 가나 에어라이트. more...
1560 kcal Activities & Exercise: Grocery Shopping - 1 hour, Sitting - 9 hours, Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 10 hours, Apple Health - 3 hours and 5 minutes. more...

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