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（五）
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1471 kcal
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Fat: 74.93g | Prot: 58.21g | Carb: 139.48g.
Breakfast: 牛奶, 全家 鮪魚雞蛋三明治. Lunch: 貢丸, 全家 鮪魚雞蛋三明治, 北田 蒟蒻糙米捲, 光泉 奶酪, 黑橋牌 德國香腸. Dinner: 7-11 皮蛋瘦肉粥. Snacks/Other: 奧利奧 (Oreo) Cookie. more...
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gaining 12.3 lb a week
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