Weigh In record (no journal entry) for 05 April 2018
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264.8 lb
Lost so far: 37.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1596 kcal
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Fat: 61.57g | Prot: 133.27g | Carb: 134.13g.
Lunch: Camembert, Schinken, Semmel, Avocado. Dinner: Aldi Schinken Schnitzel, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Subway Chicken Fajita. more...
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gaining 18.5 lb a week
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