Strive23's Journal, 05 April 2018

199.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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231 kcal

Fat: 11.80g | Prot: 12.21g | Carb: 19.83g.   Breakfast: Red Delicious Apples, Bacon, Hard-Boiled Egg . more...

3308 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...