arantza13's Journal, 05 April 2018

124.8 lb Lost so far: 9.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 53.33g | Prot: 55.29g | Carb: 184.22g.   Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Hacendado Fresa o Freson, Pan Blanco, Eroski Lomo de Cerdo Adobado, Yang-Tse Pan de Gambas. Dinner: Tiramisu. Snacks/Other: Batido de Vainilla con Leche. more...

1537 kcal

Activities & Exercise: Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...