christianticoalu's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
153.2 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2018:
1277 kcal Fat: 33.19g | Prot: 62.60g | Carb: 190.38g.   Breakfast: Banana Oatmeal Pancake, Nestle Dancow Full Cream, Nestle Koko Krunch (30g), Bananas. Lunch: Cucumber (Peeled), Scrambled Egg, Skinless Chicken Breast, Brown Rice. Snacks/Other: Watermelon. more...

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