Weigh In record (no journal entry) for 05 April 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1817 kcal
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Fat: 54.14g | Prot: 145.48g | Carb: 184.04g.
Breakfast: Knorr Delikatess Mayonnaise, Goldähren Vollkorn Sandwich (38g), Reese's Spreads, Gekochtes Ei. Lunch: Gut & Günstig Hänchenbrustfilet, Süßkartoffel. Dinner: Inkospor Active pro 80 Himbeer-Joghurt. Snacks/Other: Biscotto Neapolitaner Waffeln, Profuel Alphaminos Cherry. more...
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losing 3.1 lb a week
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