Weigh In record (no journal entry) for 05 April 2018
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169.5 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1166 kcal
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Fat: 61.67g | Prot: 69.96g | Carb: 83.54g.
Breakfast: Пшеничный Хлеб, Макароны или Лапша с Сыром, Бифштекс. Lunch: Ашан Сухарики-Гренки, Простоквашино Сметана 15%, Теремок Гороховый Суп с Копченостями. more...
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losing 0.7 lb a week
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s__kalashnikova's weight history
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