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Guten morgen :)
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132.7 lb
Lost so far: 13.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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842 kcal
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Fat: 26.65g | Prot: 70.80g | Carb: 72.51g.
Breakfast: Veganz Protein Shake Choco Peanut, Chiquita Banane, Alpro Soya Sojajoghurt Natur Ungesüßt, Alnatura Sojaflocken. Lunch: Taifun Tofu Natur, Tomaten, Dilek Gekochte Kichererbsen, Kohlrabi, Aubergine, Zucchini. more...
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losing 12.3 lb a week
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